Deep, lasting change begins when we move beyond simply managing symptoms and start exploring what it means to truly thrive. For over four decades, my work has been centered on a single, vital goal: helping individuals, couples, and families dissolve the roadblocks to their happiness and rediscover their natural capacity for joy.
I believe that psychological health is inseparable from our sense of meaning and connection. To support this, I pioneered a "wellness model" known as Mindful Psychology. This holistic approach integrates several key disciplines to provide a comprehensive path to healing:
My focus is to help you move through stress and anxiety to access a state of presence, compassion, and resilience.
While my approach is heart-centered, it is built on a rigorous professional foundation. I am a licensed clinical psychologist, LCSW, and MFT with a journey that began at the University of California, Berkeley, and continued through a PhD in Clinical Psychology.
Throughout my career, I have been honored to serve in several leadership and educational roles:
I believe we are not defined by our struggles, but by our capacity to grow through them. In our work together, I strive to create a transformative space where old patterns can be understood and new, healthier ways of being can emerge. By bringing mindfulness to our emotional lives, we unlock the potential for a life that is not just manageable, but truly vibrant.
My mindfulness-based therapy sessions help clients develop a more mindful and compassionate relationship with themselves and others. I utilize mindfulness-based techniques to help clients reduce stress, improve emotional regulation, and cultivate greater self-awareness and acceptance.
" A deep, piercing look at what it takes to dissolve our roadblocks to happiness. There is insight on every page." ~ Marianne Williamson, #1 New York Times bestselling author
"Kobrin show's the positive and practical ways mindful psychology can benefit your life".
~ Jack Kornfield, PhD, Author of A Path with Heart
"Dr Neil Kobrin provides a very lucid and accessible integration of psychology and mindfulness"
~ Harville Hendrix, PhD, Author of Getting the Love You Want
Discover how to transform life's inherent challenges into a powerful motivation to live fully, authentically, and mindfully in the only moment we truly have.
Move beyond a sense of separateness and isolation. This book offers a roadmap to bridge that gap, returning you to the innate joy and compassion of your true nature.